Let's work together
What I Offer
Need specific help with a skill or looking for something more general?
Take a look below to see what I can help you with.
1:1 In-Person Coaching
I offer personalised in-person coaching tailored to your goals and experience - from general fitness and CrossFit to gymnastics, calisthenics and aerial training. Build strength, confidence, skills and fitness with coaching designed around you.
Gymnastics Specific Coaching
Whether you're a beginner or looking to refine your techniques, or an experienced gymnast who is trying to improve their skills, I can help you master the fundamentals of gymnastics, build your strength, and develop confidence.
I offer tuition to both children and adults, from beginners to elite level.
CrossFit
CrossFit is a high-intensity fitness that combines elements of weightlifting, aerobic exercise, and gymnastics. It focuses on functional movements performed at high intensity, which helps improve overall skills, strength, and endurance. Whether you’re a beginner or an experienced athlete, I can help you achieve your fitness goals and elevate your CrossFit performance.
Aerial Classes
Aerial classes offer a unique and exhilarating way to enhance strength, flexibility, and coordination. In these sessions, participants can learn to dance in the sky by exploring various aerial silks moves such as twists, spins and drops while cultivating confidence and creativity. I can help by providing personalised guidance, ensuring a safe environment, and designing tailored workouts that cater to individual skill levels and goals.
Calisthenics Classes
Calisthenics is a form of exercise that uses your body as resistance, allowing you to build strength, flexibility and endurance without the need for equipment. As a passionate calisthenics enthusiast, I can help you by providing personalised workout routines, tips on proper form, and guidance on how to progress in your training.
Online Coaching
Not in the beautiful Cornwall? No problem!
Personalised online coaching designed around your goals, lifestyle and experience. Get tailored training, ongoing support and expert guidance for fitness, CrossFit, gymnastics, calisthenics or aerial training - wherever you are.
Let's get started
Get in Touch
Have a question? Looking for more information? Fill out the form and I will get back to you as soon as possible.
